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Values: Your Inner Compass for a Life Designed by You Mar 20, 2025

When life feels messy or uncertain—especially after you’ve left a toxic relationship or outgrown an old version of yours...

Heartbreak: How to Heal, Rebuild, and Love Yourself Again Mar 04, 2025

Heartbreak is one of life’s most painful—and strangely transformative—experiences. Whether it stems from the loss of a r...

Understanding Boundaries: Protecting Your Peace and Power Feb 25, 2025

Boundaries are the invisible lines that define the limits of acceptable behavior and interaction within relationships—wh...

Understanding Narcissism: Breaking Free from Toxic Relationships Feb 10, 2025

Narcissism is a term that gets thrown around a lot these days, but understanding what it truly means can help you hea...

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Meet Denise Willis: A Beacon of Hope and Empowerment With over three decades of overcoming adversity, abuse, and even cancer, I transformed my pain into purpose. As a life coach and founder of Life by Design in San Antonio, Texas, I guide women through emotional healing and self-discovery. My own journey—from toxic relationships to reclaiming my personal power—fuels my passion for helping others do the same. I believe in transparency, sharing my experiences, and offering practical tools so women can heal, grow, and step into their best selves.

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